CrossFit SAW is THE location in the Valley for family oriented health and fitness. Our goal is to grow a stronger, healthier community by offering a variety of programs to fit every fitness need from young children to grandparents. Our coaching staff is highly trained and ready to help you and your children maximize your fitness goals through personalized training and interactive instruction. We value the importance of a well rounded, healthy lifestyle that includes healthy eating, stretching and flexibility, strength training and cardio endurance. We founded CrossFit SAW in 2014 with the intention of bringing a new style of fitness to Fishersville and the surrounding area. As former athletes, we had all been looking for something new, something fun, something with results. We found what we were looking for in CrossFit workouts and wanted to share what we learned with others in the area. The biggest obstacle we have had is convincing you guys out there that CrossFit is accessible to everyone! All ages, shapes, sizes and levels of fitness can do CrossFit, that’s the beauty of it! We at SAW want to help you become a healthier, stronger version of yourself. . SAW is more than a gym, it is a family oriented community of like minded people who understand that fitness is the journey of a lifetime and not a short term commitment. Come try SAW and see what you’ve been missing out on!